7 Invaluable Benefits of Our Natural Women's Health Approach

At OB/GYN Associates of Conroe, Richard Roberts, MD, and his team offer a comprehensive natural women’s healthcare program to help you play a more proactive role in your health and wellness. In this post, learn seven ways our natural wellness program can help you enjoy optimal wellness at every stage of life.

1. It’s holistic

Holistic medical care recognizes that health and wellness are interconnected and interdependent. While traditional medical care focuses on relieving specific symptoms, a holistic approach focuses on the whole patient, providing treatment that supports overall health and wellness. 

By addressing all aspects of a woman’s health, our team supports long-term wellness instead of temporary relief for symptoms.

2. It reduces your exposure to chemicals

Natural health focuses on healthy lifestyle habits and other approaches that minimize the use of medications and synthetic chemicals, like the ones found in personal care products and many processed foods. Reduced exposure to chemicals also reduces the risk of potential side effects or allergic reactions, too.

3. It focuses on optimizing nutrition

Maybe you’ve heard the saying, “Food is medicine.” At OB/GYN Associates of Conroe, we understand the important link between your diet and your health. 

Dr. Roberts and his team evaluate your nutritional profile, helping you make important dietary changes and providing nutritional supplements to support complete nutrition and wellness. We help you focus your eating plan on nutrient-dense foods focused on balancing your unique nutritional needs for better immunity, greater energy, and improved overall health.

4. It recognizes the importance of emotional well-being

While traditional health tends to focus on relieving physical symptoms, natural health’s holistic approach focuses on the emotional side of wellness, too. 

Our team helps patients practice important self-care habits and healthy lifestyle changes while emphasizing the relationship between emotional and physical well-being. We also help patients with specific issues, like anxiety, ADHD, and depression.

5. It supports a healthy reproductive system

Our team is skilled in helping women manage issues like abnormal menstrual bleeding, incontinence, polycystic ovary syndrome (PCOS), endometriosis, infertility, and symptoms of menopause. Through healthy eating, weight management, physical activity, and other natural approaches, we help women balance hormones for better physical and emotional wellness.

6. It helps you manage stress

Chronic stress reduces your natural immunity, making you prone to illnesses. It takes a toll on your sleep, your hormone levels, your weight, and your overall quality of life, too.

Natural women’s health focuses on helping you find ways to manage stress, using options like mindfulness, yoga, meditation, guided imagery, and focused breathing, along with regular downtime to help you decompress. We can also help you learn better ways to optimize your sleep habits for daily rejuvenation.

7. It supports healthy weight management

Healthy weight management is also critical for overall wellness and disease prevention. Our team offers custom, patient-centered weight management by helping patients adopt healthy eating habits, regular exercise, and nutritional support, along with education and guidance to keep you motivated and on track.

Learn more about natural women’s health

Natural women’s health focuses on helping you lead your best life at every age. To learn more, call 936-756-7788 or book an appointment online with the team at OB/GYN Associates of Conroe in Conroe, Texas, today.